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3 Post-Lipo Dietary Tricks

Getting a body contouring procedure like liposuction gives you a free pass to have more cheat days than on days, right? Unfortunately, although liposuction will help you get rid of some stubborn, unwanted fat, it’s still important for you to maintain a healthy lifestyle. To help you stay on track and ensure that you keep …

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How to Get Competition Ready

If you are getting ready for a bodybuilding competition then you eat, sleep, and drink the gym. Whether you’re lifting at 2 am or first thing every morning, your number one priority right now is getting ready for your big day. However, in addition to making sure you’re as lean and cut as possible, there …

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