Calf Augmentation Nashua MA

How to Recover From a Calf Augmentation

It can seem like some people are born with the best body features and some people have to work harder to get the body they’ve always wanted. If you are part of the bodybuilding committee but has small calf muscles, you know just how damaging that can be on your self-esteem. Luckily, here at Dr. […]

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SculpSure Brighton, MA

How to Get the Most Out of Your SculpSure Treatments

One of the questions that patients typically ask about SculpSure is how to get the most out of their results. And, there are a few suggestions that Dr. Rick Silverman has to help you keep your body slim and really enjoy your SculpSure results for longer. Let’s take a closer look at a few tips. […]

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Gynecomastia Boston, MA

What to Do If You Think You Have Gynecomastia

When it comes to your body, there are some things that you want to show and some things you want to keep private— especially in the bodybuilding world. If you are a male bodybuilder and have started to notice enlarged breasts or breast tissue, then you may have a condition called gynecomastia. One thing to […]

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SculpSure Newton MA

What to Do When Your Body Needs a Boost

When it comes to getting that toned stomach and body, it can sometimes feel like you’re ramming your head against a wall— or like you’re running your body on a treadmill. If you are having trouble getting rid of stubborn, unwanted fat, then Dr. Rick Silverman and our staff have got you covered with a […]

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Dermal fillers Newton MA

3 Benefits of Restylane

It used to be that only middle-aged females would opt for fillers like Restylane, but things have changed and in a big way. Nowadays, not only are younger women choosing to get fillers but men are as well. Here at Dr. Rick Silverman’s office, we use a filler called Restylane to help fill in the […]

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Gynecomastia Newton MA

Is Gynecomastia Normal?

When you typically think of a male’s chest compared to a female’s chest you’ll think of the obvious difference: one has breasts and the other doesn’t. And although you may think it’s extremely rare to see a male of any age with enlarged breasts or tissue, you may be surprised to learn that in some […]

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Botox Newton MA

How to Get Rid of Your Wrinkles In No Time

Developing fine lines and wrinkles is enough to make most people, both males and females, want to hide their head under the covers. However, as a normal sign of aging, they are inevitable— no matter how good of a skincare routine you follow. Luckily, here at our office, Dr. Rick Silverman offers patients a variety […]

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Body Contouring Boston MA

3 Ways to Make Your Goals Last

It’s no secret that the majority of Americans set their new year’s resolutions around having a slimmer or more toned body. And even if you have been a bodybuilder for years and have muscles for days, it can still be hard to make your new year’s resolutions last. Here at Dr. Rick Silverman’s office, we […]

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Gynecomastia Newton MA

How to Prepare for a Gynecomastia

A lot of our patients here at Dr. Rick Silverman’s office are active bodybuilders which leave them with perfectly toned and defined bodies. However, some male patients suffering from a condition called gynecomastia which causes them to have the appearance of breasts. Caused by a variety of things including hormones found in a lot of […]

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Gynecomastia Newton MA

What’s the Difference Between Breast Cancer and Gynecomastia?

One of the most common misconceptions that patients have about gynecomastia is that it leads to breast cancer. However, it’s good to know that the connection between men who have gynecomastia and men who have breast cancer is virtually non-existent. One of the reasons why people get gynecomastia and male breast cancer confused with each […]

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Caveat Emptor!

If you watch any television, I’m sure you’ve seen those car insurance commercials where the inadequately insured speaker argues that he didn’t buy the wrong insurance policy—he had the wrong insurance company. Well, that can apply to many of life’s purchases, including cosmetic surgical services. This was recently the case of a patient in my […]

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Gynecomastia Newton, MA

Gynecomastia FAQ’s

Yes, when you first hear about gynecomastia you might say, “What?! Men don’t have boobs!” and for the most part you may be right, but that’s not the case for everyone. Caused primarily by a change in hormones, gynecomastia causes men to form breast fat and tissue. To help you gain a better understanding of […]

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weight loss Newton, MA

How to Enjoy Thanksgiving Without the Extra Calories

Whether you are preparing for your next bodybuilding competition or you just had a procedure like SculpSure, there is one thing that’s for certain: you don’t want to gain any extra lbs during Thanksgiving. And with a table full of carb loaded and butter-drenched food, Thanksgiving is like heading into war. According to The Calorie […]

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facial fillers Brighton, MA

How to Get Contoured Cheeks

There are a few trends that are taking over just about every beauty based YouTube channel and blog: full eyebrows and contoured cheeks. And with celebrities like Kim Kardashian launching new contouring tools and makeup kits, women everywhere are wondering how they can get a more contoured facial appearance. From makeup to injections, this article […]

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Fitness Newton, MA

3 Fall Workouts to Try on a Rainy Day

Fall is just around the corner which means that it may be time to switch up your workout routine. Now that the days are getting shorter and the weather is getting cooler, it’s good to have a workout to do when the weather gets a little hairy; like on a rainy fall day. To ensure […]

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3 Myths About Gynecomastia

You can search the internet for definitions, cat videos, recipes, and a bunch of DIY instructions. However, there are some things you should be wary of when you hop onto the world wide web— especially when it’s medical based. If you have recently been diagnosed with gynecomastia, you may scour the internet to learn more […]

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The Importance of Fully Recovering After a Gynecomastia

One of the most popular procedures that Dr. Rick Silverman offers is a male breast reduction surgery or gynecomastia. During this surgical procedure, excess fat and breast tissue are removed from the breast area— giving male patients a more toned and masculine-looking chest. As one of the most important parts of a gynecomastia— or any […]

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SculpSure

How to Feel Confident and Bikini-Ready This Summer

Bikini season is in full swing which means one of two things: you’re either ready to show off your body, or you’re not. If you fall into the latter category, you have a few things you can do to get yourself ready; start dieting or consider a non-invasive procedure like SculpSure. With each of these […]

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Dermal Fillers Newton, MA

Fillers for Men

Unfortunately, there is a certain stigma that goes along with people choosing to get fillers like Juvederm and Restylane. However, with more and more men opting to get fillers done from Dr. Rick Silverman, that stigma is slowly becoming obsolete. If you are a male who has started to notice fine lines and wrinkles around […]

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3 Reasons You May Need Gynecomastia

In the male fitness community, nothing can put a damper on your chiseled body quite like having excess breast tissue. However, as something that is fairly common and is caused by things like excess fat or steroid use, excess breast tissue or “man boobs” can easily be treated by a surgical procedure called gynecomastia. However, […]

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SculpSure

How to Laser Away Your Fat

There are certain parts of your body that just don’t respond well to diet and exercise— especially as you age. If you have been hitting the gym extra hard and replacing carbs with kale, but you just can’t get rid of excess fat, you may be the perfect candidate for SculpSure. As a non-invasive fat […]

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health and nutrition

3 Foods to Help Cut Down on Belly Fat

The new year quickly came and went and now is the time when you are starting to see all those people who vowed to lose weight start to ditch the gym for their normal habits. But because you aren’t the type to give up on your dreams of having a chiseled and healthy body, you […]

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SculpSure

Take Your Muscle Definition to the Next Level

If you are an avid weight trainer or if you consider yourself to be an athlete, you know that having toned muscles is more than just another thing to show off; they are a way to track your physical progress. However, sometimes no matter how hard you train or how strict of a protein diet […]

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High-Intensity Interval Training

The Benefits of High-Intensity Interval Training

Counting calories and hitting the gym are two components of any successful weight loss journey that many claim they simply don’t have time to do. However, over the past few years, a new trend in the fitness world has started to gain popularity among both men and women: High-Intensity Interval Training or HIIT. But what […]

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Gynecomastia

How to Get Back Into Working Out After Gynecomastia

Unlike with females, nothing is quite as unattractive as a man who has developed breasts. If you are a male who has excessive breast tissue either because of excessive weight loss or the consumption of steroid substances, you should consider getting gynecomastia done by Dr. Rick Silverman. By taking out the excess fat and tissues […]

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breast augmentation

Breast Implants: Which Shape is the Right Shape?

Choices for patients considering breast augmentation have expanded quite a bit since the inception of this procedure. First, the choice was silicone. Then, due to unexpected complications, the choice was saline. Now, both are safe and viable options, thanks to improvements in the outer shell and the characteristics of the solutions used to fill implants. […]

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botox

Botox for a Softer Jaw Line

Many of the patients we work with spend a great deal of time honing the tightness and tone of their muscles. This can be great for the overall shape of the body. However, it may not be the best thing for your face. A sharp, angular jaw line and square jaw shape are perceived as […]

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fall-skin-care

Fall Is Sculptra Time

If you’re looking for the perfect aesthetic treatment to address the visible signs of facial aging – those fine lines and shallow to deep facial folds and wrinkles, look no further. Sculptra is an FDA-approved injectable that helps to gradually replace your skin’s lost collagen – one of the an underlying causes of facial aging. […]

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Botox

What You Probably Didn’t Know About Botox

The year 2002 was a banner year for cosmetic injectable treatments. That was the year that Botox was approved by the FDA as a wrinkle treatment. Botox has continued to grow in popularity since then, making it the number one cosmetic procedure in the world. It’s best-known as an aesthetic cosmetic treatment, but its uses […]

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Drinking enough water

Stay Beautiful From Your Inside To Your Outside – With Water

Drinking enough water is easier during the hot, sweltering months of summer. But as the weather cools, you may find you aren’t reaching for a tall, cool glass of H2O. “Drink more water” is one of the most important healthy lifestyle mantras, that’s for sure. And there’s a reason for this sound advice. Water plays […]

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breast cancer

Breast Self-Examination Is Vitally Important To Your Health

Occasionally, Dr. Silverman consults with patients who have experienced and overcome breast cancer. It’s a fact that early detection of breast cancer is dependent upon regular breast self-exams. At least on a monthly basis, you should check your breasts for lumps, thickened tissue, and changes in texture. Performing a proper breast self-exam means feeling and […]

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SculpSure

We Are Sure You Will Love SculpSure

Dr. Silverman makes it a point to stay at the forefront of body-sculpting treatments. He is definitely your go-to-guy for getting rid of a bit of this and a bit of that – especially when it comes to stubborn body fat in places where you don’t want it. To that end, Dr. Silverman now offers […]

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posture

Pause A Moment And Let’s Discuss Your Posture

Your posture is important as you work out and train – and for every aspect of your life. Unless your job entails heavy labor or construction, chances are you go from sitting all day, to sitting on the sofa at night, to heading off to bed (hopefully, with your workout included in the mix). If […]

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