A day away from either getting in your cardio or lifting can seem like an eternity if you are a member of the fitness community. If you have just elected to get some cosmetic surgery from Dr. Rick Silverman, you may be wondering how you’re going to take time away from the gym while you […]
Here at Dr. Rick Silverman’s office, we pride ourselves on helping our patients get the best body possible. And although hitting the gym and eating right are the best ways to go about getting your dream body, sometimes surgery is necessary. Whether you are considering getting a tummy tuck, liposuction, breast augmentation, or gynecomastia surgery, […]
With most surgical procedures, patients are prohibited from exercising or weight lifting for around six weeks afterward. However, if you’re a bodybuilder, that six weeks can seem like an eternity and give you cabin fever— especially now that the temperatures are cooling down and you can’t spend as much time outdoors. Dr. Rick Silverman, however, […]
