We sit…most of us…hunched over a computer or desk all day. And then we sit at night to relax after a long day at work. We used to be active but the Information Age has changed all that. So, we find our backs, shoulders, necks and even our joints achy and painful. Taking frequent breaks […]
It’s A Stretch – For Coping With Neck, Back And Joint Pain Read More »
Breast implants remain the most popular elective cosmetic surgery, world-wide. But growing in popularity and currently trending with women of all ages is breast lift surgery, also known as mastopexy. Recent statistics from the American Society of Plastic Surgeons shows that breast lifts have grown 70% since 2000 – and seem to be outpacing implants
It’s Fall…Get A “Lift” With A Breast Lift Read More »
Your tummy (whether you are a new momma or a grand-momma) can definitely be a self-esteem deflater. If you are considering a tummy tuck to get rid of your jiggly, flabby tummy once and for all, your decision is an important one. A tummy tuck is also known as an abdominoplasty. Tummy tuck surgery removes
“Tuck Away” This Information As You Consider A Tummy Tuck Read More »
Are your eyes are the windows to your soul? They may or may not be, but your eyes are one of the first things people notice about you. Unfortunately, Father Time, exposure to the sun and heredity can combine to cause the lids of your eyes to droop and sag. One of the major reasons
Your Eyes Are Your Prize Read More »
It’s easy to maintain diet and fitness goals during the sunny, fun days of summer. But once there is a chill in the air and football season looms large, it’s easy to find yourself snacking more and pumping less. Here are a few tips to help you maintain or possibly reach a healthy weight as
Goodbye Summer…Hello Fall! Read More »
So, who’s doing the heavy lifting? If it’s always you…whether for your fitness training or to help a friend move, the warning “Be careful…you’ll give yourself a hernia” is a pretty common one. When fitness training, you are careful to use spotters and of course you know the amount of weight you can lift without
The decision to have a “tummy tuck” or abdominoplasty is a serious one…a decision that you have thought about, read about and perhaps even discussed with a friend who has had one of her own. More than likely, you are considering this surgery because you have had a child or children and want to take
Your Fitness Level And Your Tummy Tuck Read More »
Self-esteem, self-confidence…buzz words that define the way we feel about ourselves and how those feelings affect our relationships, job and physical activities. For guys, especially athletes, living with gynecomastia or “man boobs” can be emotionally debilitating. Some men may even avoid physical activities and intimacy in order to hide their condition. What is it? Gynecomastia
Gynecomastia – An Overview Read More »
Nothing can bring back time or stop our bodies from aging. While the years of our lives may bring amazing memories and experiences, they can also result in aged skin that may be wrinkly, dry, and saggy. No need to worry! You still have options to maintain your refreshing, youthful glow. Sunscreen is your go-to
4 Tips to Be Your Own Fountain of Youth Read More »
Among the many breast surgeries available – reductions, lifts, augmentations, implants – most people assume the procedures are for women only. Indeed, women have historically undertaken breast surgery for various reasons in order to improve their appearance, and in some cases, improve their health. And that’s exactly why men have breast surgery. They find that
Hey, guys, did you know? Surgical breast enhancement isn’t just for women Read More »
